Buffalo tomahawks cooked in frothy butter in a screaming hot oven.
Buffalo, free range, top round steak, cooked (Shoshone Bannock) per 100 grams
The good: This food is low in Saturated Fat and Sodium. It is also a good source of Riboflavin, Vitamin B12, Iron, Phosphorus and Selenium, and a very good source of Protein, Niacin, Vitamin B6 and Zinc.
Total Omega-3 fatty acids 29.0mg
Total Omega-6 fatty acids 82.0mg