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Mipkku
Mipkku

Elaine Saittuq sent us an on-the-land story from Taloyoak:
My 5-year-old panik Tiaksaq’s out on the land snack, dry fish and dry caribou meat, mipkku and piffi!
Comments:
Louisa Pootoolik Most healthy
Rita Tulumi'haq Porter fresh and yummy !!!!
Cherie Qiyuk Kreelak ' Shared "
Grace Tookoome Mmmm
Caribou, raw Nutrition Facts

The good: This food is low in Sodium. It is also a good source of Thiamin, Vitamin B6, Pantothenic Acid, Phosphorus and Selenium, and a very good source of Protein, Riboflavin, Niacin, Vitamin B12, Iron and Zinc.

118 Amino Acid Score - Very High protein quality
51 Completeness Score

Protein 22.6g


Total Fat 3.4g
Saturated Fat 1.3g
Monounsaturated Fat 1.0g
Polyunsaturated Fat 0.5g
Total trans fatty acids~
Total trans-monoenoic fatty acids~
Total trans-polyenoic fatty acids~
Total Omega-3 fatty acids 100mg
Total Omega-6 fatty acids 230mg

Calcium 17.0mg
Iron 4.7mg
Magnesium 26.0mg
Phosphorus 208mg
Potassium 295mg
Sodium 57.0mg
Zinc 4.0mg
Copper 0.2mg
Manganese 0.1mg
Selenium 10.2mcg
Cooked Caribou: Fairly similar Nutrition Facts.

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