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Tautog
Tautog

Dallia pectoralis

The tautog or blackfish, Tautoga onitis, is a species of wrasse.

Fish, blackfish, whole (Alaska Native) per 100 grams

Protein g 15.50 Total lipid (fat) g 1.75 Carbohydrate, by difference g 0.00 Minerals Calcium, Ca mg 236 Iron, Fe mg 4.60 Phosphorus, P mg 287 Vitamins Thiamin mg 0.010 Riboflavin mg 0.370 Niacin mg 1.900 Vitamin A, IU IU 1202
source
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